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FreeG

Welcome FreeG! Here you will find resources and videos that are most suitable for your class, and will support your weekly learning.

FreeG Warm Up

Kongs Part 1

Kongs Part 2

FreeG Cool Down

FreeG Warm Up 2

FreeG Conditioning

FreeG Week 2

FreeG Transitions

FreeG Warm Up 3

FreeG Conditioning 2

FreeG Rolls Part 1

FreeG Rolls Part 2

FreeG Cool Down 2

FreeG Warm Up 4

FreeG Cat Leaps

FreeG Cool Down 3

FreeG Cat Leaps Conditioning

FreeG Kip Ups 1

FreeG Kip Ups 2

FreeG Macacos

FreeG Gainers 1

FreeG Kip Ups Conditioning

FreeG Macacos Conditioning

FreeG Gainers 2

FreeG Gainers Conditioning

Spirit Gymnastics Academy

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YouTube: Spirit acro

​Instagram: spiritacro

Facebook: Spirit Acrobatic Gymnastics

Tel: 01935 507654

Email:  secretary@spiritacro.com

For information about how to join, classes and more...

 

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1 Seaton Mews

West Hendford

Yeovil

BA20 2AG

 

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All material on this website is copyright

Spirit Gymnastics Academy Limited, a Company Limited By Guarantee, registered in England and Wales, Company Number 11308951 

 

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